Contribution beverages for hydration before, during and after physical activity in university students

• Main Authors: Carla Andreia Lima Ferreira (Author), José Augusto Rodrigues dos Santos (Author), Luiza Kent-Smith (Author), Inês Sofia Morales Salcedo (Author)
• Format: Book
• Published: Desafio Singular, 2008-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

<p>Introduction: intake of liquids before, during and after physical activity has beneficial effects on body hydration of physically active individuals, preventing dehydration and increasing the physical capacity. Objectives: to evaluate the knowledge, contribution and consumption beverages be...