THE EFFECT OF 6-WEEKS WHOLE BODY VIBRATION ON MUSCULAR PERFORMANCE ON YOUNG NON-COMPETITIVE FEMALE ARTISTIC GYMNASTS

• Principais autores: George Dallas (Autor), Alkmini Savvathi (Autor), Konstantinos Dallas (Autor), Maria Maridaki (Autor)
• Formato: Livro
• Publicado em: University of Ljubljana Press (Založba Univerze v Ljubljani), 2019-06-01T00:00:00Z.
• Assuntos: article
• Acesso em linha: Connect to this object online.

The purpose of this study was to investigate the effects of a 6-week whole body vibration-intervention on muscle performance and flexibility on gymnasts. Twenty-two young non-competitive-moderate trained gymnasts that volunteered to participate in the study separated into either the vibration group...