The impact of strength training on the improvement of jumping ability and selected power parameters of the lower limbs in soccer players

• Hlavní autoři: PATRICIA FISCHEROVA (Autor), MAGDALENA NITYCHORUK (Autor), WOJCIECH SMOLKA (Autor), MARCIN ZAK (Autor), ARTUR GOLAS (Autor), ADAM MASZCZYK (Autor)
• Médium: Kniha
• Vydáno: Akademia Wychowania Fizycznego i Sportu w Gdansku, 2021-03-01T00:00:00Z.
• Témata: article
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Introduction: The aim of the study was to compare the impact of a 6-week program combined with football training and strength training on strength and power parameters in highly trained soccer players. It was hypothesized that 6 weeks would be enough for the experimental group to improve their jumpi...