The impact of strength training on the improvement of jumping ability and selected power parameters of the lower limbs in soccer players
Introduction: The aim of the study was to compare the impact of a 6-week program combined with football training and strength training on strength and power parameters in highly trained soccer players. It was hypothesized that 6 weeks would be enough for the experimental group to improve their jumpi...
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| Main Authors: | , , , , , |
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| Format: | Book |
| Published: |
Akademia Wychowania Fizycznego i Sportu w Gdansku,
2021-03-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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