<b> Comparison of acute physiological adaptations between three variants of a basic head-out water exercise </b>

• Main Authors: Georgina Costa (Author), Sandra Afonso (Author), José Augusto Bragada (Author), Victor Machado Reis (Author), Tiago Manuel Barbosa (Author)
• Format: Book
• Published: Universidade Federal de Santa Catarina, 2008-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this investigation was to compare the acute physiological adaptations to several variants of the same basic head-out aquatic exercise (only with legs actions, with simultaneous legs and arms actions, with simultaneous legs and arms actions using buoyancy dumb-bells). 16 young females, cli...