Post-activation performance enhancement with bench press or landmine on straight punch strength/Mejora del rendimiento post-activación con banco plano o landmine en la fuerza del golpe recto

• Main Authors: Rodrigo Damián Merlo (Author), Juan Ángel Rodríguez Chávez (Author)
• פורמט: ספר
• יצא לאור: Universidad de Pinar del Río "Hermanos Saíz Montes de Oca", 2021-06-01T00:00:00Z.
• נושאים: article
• גישה מקוונת: Connect to this object online.

The present research focused its efforts on discovering methodological alternatives that benefit the possibility of applying high levels of strength in the straight punch, thus favoring the probability of a victory by knockout. The working hypothesis proposed that, if exercises with a post-activatio...