Effect of one night of sleep deprivation on maximal fat oxidation during graded exercise

• Main Authors: Masayuki Konishi (Author), Masaki Takahashi (Author), Naoya Endo (Author), Shigeharu Numao (Author), Shun Takagi (Author), Masashi Miyashita (Author), Taishi Midorikawa (Author), Katsuhiko Suzuki (Author), Shizuo Sakamoto (Author)
• Format: Book
• Published: Japanese Society of Physical Fitness and Sports Medicine, 2013-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of this study was to investigate the effects of one night of sleep deprivation on maximal fat oxidation during a graded exercise test. Ten healthy young males underwent two 2-day control and sleep deprivation trials. Participants were allowed normal sleep from 2300 to 0700 for the control tr...