Efficacy of Carbohydrate Ingestion on CrossFit Exercise Performance
The efficacy of carbohydrate (CHO) ingestion during high-intensity strength and conditioning type exercise has yield mixed results. However, little is known about shorter duration high-intensity exercise such as CrossFit. The purpose of this study was to investigate the performance impact of CHO ing...
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Main Authors: | , , , , , , |
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Format: | Book |
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MDPI AG,
2017-08-01T00:00:00Z.
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Internet
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A1234.567 |
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Copy 1 | Available |