The Effect of Wave Squat and Double Leg Hop Progression With a Leg Press And Calf Sitting On Leg Muscle Strength And Power
The purposes of this research are to analyze (1) the effect of wave squat to increase leg muscle strength; (2). Effect of double leg hop progression towards an increase in leg muscle strength; (3) the effect of leg press exercise to increase leg muscle strength; (4) the effects of exercise sitting c...
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Universitas Negeri Semarang,
2017-11-01T00:00:00Z.
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