Kung Fu Training Improves Physical Fitness Measures in Overweight/Obese Adolescents: The "Martial Fitness" Study
Aim. To examine the efficacy of a six-month Kung Fu (KF) program on physical fitness in overweight/obese adolescents. Methods. Subjects were randomly assigned to the KF or sham exercise (Tai Chi, TC) control group. Physical measurements in cardiovascular fitness and muscle fitness occurred at baseli...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Hindawi Limited,
2010-01-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |