Design and National Dissemination of the StrongWomen Community Strength Training Program

Design and National Dissemination of the StrongWomen Community Strength Training Program

BackgroundPhysical activity is essential for maintaining health and function with age, especially among women. Strength training exercises combat weakness and frailty and mitigate the development of chronic disease. Community-based programs offer accessible opportunities for strength training.Progra...

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Main Authors: Rebecca A. Seguin, MS (Author), Christina D. Economos, PhD (Author), Raymond Hyatt, PhD (Author), Ruth Palombo, PhD (Author), Peter N.T. Reed, MPH (Author), Miriam E. Nelson, PhD (Author)
Format: Book
Published: Centers for Disease Control and Prevention, 2008-01-01T00:00:00Z.
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3rd Floor Main Library

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