Establishing Normative Data for 10RM Strength Scores in College-Aged Males

Training recommendations for novice to intermediate lifters, and numerous research studies, include loads that correspond to a 10RM, yet there is no normative data for college-age males available with which to make comparisons.   Therefore, the purpose of this study was to provide 10RM normative ref...

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Bibliographic Details
Main Authors: Timothy Piper (Author), Seth Furman (Author), Thomas Smith (Author), Michael Waller (Author)
Format: Book
Published: International Universities Strength and Conditioning Association, 2021-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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