The Effect of Small Sided Games Toward Aerobic Capacity (Vo2 Max) Football Player

• Main Authors: Oman Hadiana (Author), Didi Muhtarom (Author), Dani Nurdiansyah (Author)
• Formato: Libro
• Publicado: STKIP Muhammadiyah Kuningan, 2019-07-01T00:00:00Z.
• Subjects: article
• Acceso en liña: Connect to this object online.

Soccer is a game performed for 90 minutes of normal time. In meeting the physical needs of players, it is necessary to maintain and increase aerobic capacity (VO2max). the use of small-sided games in contemporary football is widely used to increase aerobic capacity. The purpose of this study is to e...