A systematic review of the sleep, sleepiness, and performance implications of limited wake shift work schedules

• Huvudskapare: Michelle A Short (Författare, medförfattare), Alexandra Agostini (Författare, medförfattare), Kurt Lushington (Författare, medförfattare), Jillian Dorrian (Författare, medförfattare)
• Materialtyp: Bok
• Publicerad: Nordic Association of Occupational Safety and Health (NOROSH), 2015-09-01T00:00:00Z.
• Ämnen: article
• Länkar: Connect to this object online.

OBJECTIVES: The aim of this review was to identify which limited wake shift work schedules (LWSW) best promote sleep, alertness, and performance. LWSW are fixed work/rest cycles where the time-at-work does is ≤8 hours and there is >1 rest period per day, on average, for ≥2 consecutive days. These...