The benefits of sports for the physical and mental health of adolescents

• Egile Nagusiak: Maria Stamova Vakrilova Becheva (Egilea), Angelina Georgieva Kirkova-Bogdanova (Egilea), Krasimira Milcheva Kazalakova (Egilea), Stefka Achkova Ivanova (Egilea)
• Formatua: Liburua
• Argitaratua: Pensoft Publishers, 2023-09-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

A healthy lifestyle is the main expression of positive health behavior. Movement is a natural need of every child and is a basic preventive tool for strengthening children's health. Sport is a complex process that improves the qualities of movements, strengthens the muscles of the body and form...