The benefits of sports for the physical and mental health of adolescents

• Main Authors: Maria Stamova Vakrilova Becheva (Author), Angelina Georgieva Kirkova-Bogdanova (Author), Krasimira Milcheva Kazalakova (Author), Stefka Achkova Ivanova (Author)
• Format: Book
• Published: Pensoft Publishers, 2023-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

A healthy lifestyle is the main expression of positive health behavior. Movement is a natural need of every child and is a basic preventive tool for strengthening children's health. Sport is a complex process that improves the qualities of movements, strengthens the muscles of the body and form...