The role of the Mediterranean Diet in preventing the development and complications of lifestyle diseases - a Review

• Main Authors: Alicja Kapciak (Author), Julia Górny (Author), Rafał Kaczorowski (Author), Aleksandra Pelczarska (Author), Michał Janiszewski (Author), Marcin Komorowski (Author), Tomasz Forenc (Author), Jaromir Hunia (Author), Jonasz Jurek (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction The Mediterranean diet, inspired by traditional dietary habits of the Mediterranean region, exhibits anti-inflammatory and protective effects, reducing the risk of civilization diseases such as obesity, type 2 diabetes, and cardiovascular disorders. This diet is characterized by a high...