IMPROVING STUDENTS' FUNCTIONAL CAPACITY BY INTRODUCING AEROBICS IN THE WARM UP PART OF PHYSICAL EDUCATION LESSONS

Introduction. The significance of this paper resides in the conception and introduction of a program of aerobics-specific exercises into physical education classes in order to prepare the body for effort, improving students' functional capacity. Aerobics is an attractive and efficient way of pr...

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Main Authors: Laura Edit CIULEA (Author), Barna SZABÓ-CSIFÓ (Author)
Format: Book
Published: Cluj University Press, 2019-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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