Lifting Techniques: Why Are We Not Using Evidence To Optimize Movement?

• Autori principali: Nicholas B. Washmuth (Autore), Abby D. McAfee (Autore), C. Scott Bickel (Autore)
• Natura: Libro
• Pubblicazione: North American Sports Medicine Institute, 2022-01-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

Lifting something off the ground is an essential task and lifting is a documented risk factor for low back pain (LBP). The standard lifting techniques are stoop (lifting with your back), squat (lifting with your legs), and semi-squat (midway between stoop and squat). Most clinicians believe the squa...