The effect of three different training programs in elderly women's isokinetic strength

• Hoofdauteurs: António M Monteiro (Auteur), Pedro Miguel Forte (Auteur), Joana Carvalho (Auteur)
• Formaat: Boek
• Gepubliceerd in: Desafio Singular, 2020-03-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

This study aimed was to assess the effects of three different training protocols in quadriceps and hamstrings isokinetic muscle strength of independent elderly women. Eighty women were recruited for this study and divided into four groups of twenty subjects: the control group, the multicomponent gro...