Acute effects of Square Stepping Exercise on cognitive and social functions in sedentary young adults: a home-based online trial

• Main Authors: Masato Kawabata (Author), Su Ren Gan (Author), Gint Goh (Author), Siti Aisha Binte Omar (Author), Ivan T. F. Oh (Author), Wan Qi Wee (Author), Tomohiro Okura (Author)
• Format: Book
• Published: BMC, 2021-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Background The Square Stepping Exercise (SSE) is an exercise training program incorporating cognitive and physical exercise components, which was originally developed for older adults to reduce falling risks. SSE's potential in delaying cognitive decline in older adults seems to be pro...