The role of self-regulatory skills and automaticity on the effectiveness of a brief weight loss habit-based intervention: secondary analysis of the 10 top tips randomised trial

• Prif Awduron: Nathalie Kliemann (Awdur), Victoria Vickerstaff (Awdur), Helen Croker (Awdur), Fiona Johnson (Awdur), Irwin Nazareth (Awdur), Rebecca J. Beeken (Awdur)
• Fformat: Llyfr
• Cyhoeddwyd: BMC, 2017-09-01T00:00:00Z.
• Pynciau: article
• Mynediad Ar-lein: Connect to this object online.

Abstract Background Habit-interventions are designed to promote the automaticity of healthy behaviours and may also enhance self-regulatory skills during the habit-formation process. A recent trial of habit-based advice for weight loss (10 Top Tips; 10TT), found that patients allocated to 10TT lost...