Revitalizing your sleep: the impact of daytime physical activity and balneotherapy during a spa stay

Revitalizing your sleep: the impact of daytime physical activity and balneotherapy during a spa stay

BackgroundIn modern society, achieving high-quality sleep is increasingly challenging. We conducted a study to explore the potential benefits of daytime physical activity and balneotherapy, including mud application and thermal-water bathing, on sleep quality.MethodsTo assess daytime physical activi...

Full description

Saved in:
Bibliographic Details
Main Authors: Lucia Castelli (Author), Andrea Michele Ciorciari (Author), Letizia Galasso (Author), Antonino Mulè (Author), Francesca Fornasini (Author), Angela Montaruli (Author), Eliana Roveda (Author), Fabio Esposito (Author)
Format: Book
Published: Frontiers Media S.A., 2024-07-01T00:00:00Z.
Subjects:
article
Online Access:Connect to this object online.
Tags: Add Tag
No Tags, Be the first to tag this record!

Internet

Connect to this object online.

3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available

Similar Items