The Effects of Combined Versus Single-Mode Resistance and Repeated Sprint Training on Physical Fitness, Hematological Parameters, and Plasma Volume Variations in Highly Trained Soccer Players
Objective: We examined the effects of eight weeks of single-mode resistance, repeated sprint training, and the combination of the two programs on selected measures of physical fitness (muscle power, speed, and body composition), hematological parameters, and plasma volume variations in highly traine...
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Materiálatiipa: | Girji |
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MDPI AG,
2024-10-01T00:00:00Z.
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