Partial Vs Full Range of Motion Resistance Training: A Systematic Review and Meta-Analysis

Abstract Background: Range of motion (ROM) during resistance training is of growing interest and is potentially used to elicit differing adaptations (e.g. muscle hypertrophy and muscular strength and power). To date, attempts at synthesising the data on ROM during resistance training have primarily...

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Main Authors: Milo Wolf (Author), Patroklos Androulakis-Korakakis (Author), James Fisher (Author), Brad Schoenfeld (Author), James Steele (Author)
Format: Book
Published: International Universities Strength and Conditioning Association, 2023-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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