Comparison of Exergames Versus Conventional Exercises on the Health Benefits of Older Adults: Systematic Review With Meta-Analysis of Randomized Controlled Trials

• Main Authors: Xi Chen (Author), Lina Wu (Author), Hui Feng (Author), Hongting Ning (Author), Shuang Wu (Author), Mingyue Hu (Author), Dian Jiang (Author), Yifei Chen (Author), Yu Jiang (Author), Xin Liu (Author)
• Format: Book
• Published: JMIR Publications, 2023-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundConventional exercises (CEs) can provide health benefits for older adults, but the long-term exercise adherence rate is low. As an emerging, stimulating, and self-motivating strategy, exergames (EGs) are defined as combinations of exercises and games that users carry out through physical a...