Training & Sports
Introduction: Calisthenics is a conditioning workout characterized by bodyweight exercises at bar and floor. Comparable to gymnastics or crossfit workouts, calisthenics demands a great amount of strength, coordination and flexibility. To date, no studies have examined injury rates among calisthenics...
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| Main Authors: | , , , , , |
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| Format: | Book |
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Dynamic Media Sales Verlag,
2019-09-01T00:00:00Z.
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