The Effect of the Pyramid Exercise Method on the Maximum Strength of the Wrestler's Arm Muscles

Study purpose. The purpose of this study was to determine the effect of reverse grip barbell curls and barbell triceps extension exercises on increasing the maximum strength of the arm muscles of wrestling athletes. Materials and methods. This type of research is quasi-experimental. The population i...

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Main Authors: Muhamad Ichsan Sabillah (Author), Tomoliyus (Author), Ahmad Nasrulloh (Author), Roxana Dev Omar Dev (Author), Fauzi (Author)
Format: Book
Published: OVS LLC, 2023-08-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available