Enhancing Web-Based Mindfulness Training for Mental Health Promotion With the Health Action Process Approach: Randomized Controlled Trial

• 主要な著者: Mak, Winnie WS (著者), Chan, Amy TY (著者), Cheung, Eliza YL (著者), Lin, Cherry LY (著者), Ngai, Karin CS (著者)
• フォーマット: 図書
• 出版事項: JMIR Publications, 2015-01-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

BackgroundWith increasing evidence demonstrating the effectiveness of Web-based interventions and mindfulness-based training in improving health, delivering mindfulness training online is an attractive proposition. ObjectiveThe aim of this study was to evaluate the efficacy of two Internet-based int...