Enhancing Web-Based Mindfulness Training for Mental Health Promotion With the Health Action Process Approach: Randomized Controlled Trial

• Egile Nagusiak: Mak, Winnie WS (Egilea), Chan, Amy TY (Egilea), Cheung, Eliza YL (Egilea), Lin, Cherry LY (Egilea), Ngai, Karin CS (Egilea)
• Formatua: Liburua
• Argitaratua: JMIR Publications, 2015-01-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

BackgroundWith increasing evidence demonstrating the effectiveness of Web-based interventions and mindfulness-based training in improving health, delivering mindfulness training online is an attractive proposition. ObjectiveThe aim of this study was to evaluate the efficacy of two Internet-based int...