The effects of adapted mind-body exercises on physical function, quality of life and wellbeing for older people: a systematic review and meta-analysis

Background: Participating in physical activity programmes is one way to optimise wellbeing and quality of life in older adults. Mind-body exercises could provide greater benefits than other forms of traditional physical activity and can be easily adapted for older people who are starting to develop...

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Main Authors: Lesley-Anne Tanhamira (Author), Gurch Randhawa (Author), David Hewson (Author)
Format: Book
Published: Elsevier, 2024-04-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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