The Effects of 10-Week Reformer Exercises on Postural Impairment and Physical Parameters

In this study, the effects of 10-week reformer pilates exercises on possible scoliosis and some physical parameters were investigated. Twenty-three sendanter women with a mean age of 29.13 ± 4.47 years participated in the study. A reformer pilates exercise program consisting of 60-minute sessions fo...

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Bibliografski detalji
Glavni autori: Yeliz Doğru (Autor), Serdar Adıgüzel (Autor)
Format: Knjiga
Izdano: Selcuk University, 2021-12-01T00:00:00Z.
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