Physical activity in short study breaks: Short-term effects on cognition and potential for implementation in students' everyday life

• Egile Nagusiak: Martin Niedermeier (Egilea), Lisa Steidl-Müller (Egilea), Martin Kopp (Egilea)
• Formatua: Liburua
• Argitaratua: Bern Open Publishing, 2022-04-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

Prolonged bouts of sitting while studying are a common behavior in college students. To prevent sitting-induced decline in cognition, restorative breaks are necessary. The activity during the breaks should be beneficial for cognitive abilities and should show characteristics favoring the implementat...