Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

• Egile Nagusiak: Patrick S. Harty (Egilea), Hannah A. Zabriskie (Egilea), Jacob L. Erickson (Egilea), Paul E. Molling (Egilea), Chad M. Kerksick (Egilea), Andrew R. Jagim (Egilea)
• Formatua: Liburua
• Argitaratua: Taylor & Francis Group, 2018-08-01T00:00:00Z.
• Gaiak: article
• Sarrera elektronikoa: Connect to this object online.

In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...