Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review

• Autori principali: Patrick S. Harty (Autore), Hannah A. Zabriskie (Autore), Jacob L. Erickson (Autore), Paul E. Molling (Autore), Chad M. Kerksick (Autore), Andrew R. Jagim (Autore)
• Natura: Libro
• Pubblicazione: Taylor & Francis Group, 2018-08-01T00:00:00Z.
• Soggetti: article
• Accesso online: Connect to this object online.

In recent years, a new class of dietary supplements called multi-ingredient pre-workout supplements (MIPS) has increased in popularity. These supplements are intended to be taken prior to exercise and typically contain a blend of ingredients such as caffeine, creatine, beta-alanine, amino acids, and...