Effect of different eccentric tempos on hypertrophy and strength of the lower limbs

The purpose of this study was to evaluate the effects of altering the duration of the eccentric phase in isotonic contractions on muscle hypertrophy and strength of the quadriceps femoris. Ten healthy young adults (8 men and 2 women: Height: 173.3 ± 9.6 cm: Body mass: 69.84 ± 10.88 kg; Body fat: 19....

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Main Authors: Paulo H.S.M. Azevedo (Author), Matheus G. D. Oliveira (Author), Brad J. Schoenfeld (Author)
Format: Book
Published: Termedia Publishing House, 2021-06-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
Copy 1 Available