The effect of a daytime 60-min nap opportunity on postural control in highly active individuals

• Main Authors: Achraf Ammar (Author), Omar Boukhris (Author), Hsen Hsouna (Author), Imen Ben Dhia (Author), Khaled Trabelsi (Author), Tariq Ali Gujar (Author), Cain C.T Clark (Author), Hamdi Chtourou (Author), Tarak Driss (Author), Anita Hoekelmann (Author)
• Format: Book
• Published: Termedia Publishing House, 2021-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Although napping is commonly used as a strategy to improve numerous physical and cognitive performances, the efficacy of this strategy for improving postural balance has not yet been elucidated. Thus, the aim of this study was to conduct a comprehensive examination of the effect of a 60 min nap oppo...