Effectiveness of high intensity and sprint interval training on metabolic biomarkers, body composition, and physical fitness in adolescents: randomized controlled trial

• Главные авторы: Noelia González-Gálvez (Автор), José Francisco López-Gil (Автор), Alejandro Espeso-Garcia (Автор), Lucia Abenza-Cano (Автор), Adrián Mateo-Orcajada (Автор), Raquel Vaquero-Cristóbal (Автор)
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• Опубликовано: Frontiers Media S.A., 2024-07-01T00:00:00Z.
• Предметы: article
• Online-ссылка: Connect to this object online.

ObjectiveThe aim of this study was to evaluate the effect of HIIT and SIT programmes on body composition, blood pressure, lipid profile, glucose, cardiorespiratory fitness, and strength of adolescents and to compare the effect between those different protocols.MethodsSixty adolescents were recruited...