A pilot study on the impacts of lung-strengthening Qigong on wellbeing

• Main Authors: Zeyneb Kurt (Author), Petia Sice (Author), Krystyna Krajewska (Author), Garry Elvin (Author), Hailun Xie (Author), Suzannah Ogwu (Author), Pingfan Wang (Author), Sultan Sevgi Turgut (Author)
• Format: Book
• Published: Elsevier, 2022-12-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Qigong embraces a range of self-care exercises originating from China. Lung-Strengthening Qigong (LSQ) is a specific technique for maintaining and improving physical and mental wellbeing. Methods: We recruited 170 practitioners and 42 non-practitioner/control samples to investigate the i...