Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players

• Main Authors: Javier Yanci (Author), Julen Iturri (Author), Daniel Castillo (Author), Marcos Pardeiro (Author), Fabio Y. Nakamura (Author)
• 格式: 圖書
• 出版: Termedia Publishing House, 2019-01-01T00:00:00Z.
• 主題: article
• 在線閱讀: Connect to this object online.

The aim of this study was to analyse the effects of three warm-up protocols with different durations in semi-professional soccer players. Fifteen semi-professional soccer players performed three warmup protocols (Wup 25min : 25 min, Wup 15min : 15 min and Wup 8min : 8 min duration) on three differen...