Is the 10-RM test ideal for evaluating trained and untrained individuals?
The objective was to evaluate whether the 10-RM test can be applied to both trained and untrained people in elbow flexor strengthening exercises. The sample consisted of 23 men aged between 18 and 30 years old, of which 11 were untrained (NT - control group), and 12 were resistance-trained (TR - tra...
Sábháilte in:
| Príomhchruthaitheoirí: | , , , , |
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| Formáid: | LEABHAR |
| Foilsithe / Cruthaithe: |
Desafio Singular,
2020-09-01T00:00:00Z.
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| Ábhair: | |
| Rochtain ar líne: | Connect to this object online. |
| Clibeanna: |
Cuir clib leis
Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!
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Ar líne
Connect to this object online.3rd Floor Main Library
| Gairmuimhir: |
A1234.567 |
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| Cóip 1 | Ar fáil |