Nocturnal Activity Is Not Affected by a Long-Duration, Low-Intensity Single Exercise Bout

• Main Authors: Georgia I. Mitrou (Author), Christoforos D. Giannaki (Author), Christina Karatzaferi (Author), Georgios M. Hadjigeorgiou (Author), Eleftherios Lavdas (Author), Maria D. Maridaki (Author), Ioannis Stefanidis (Author), Giorgos K. Sakkas (Author)
• Format: Book
• Published: MDPI AG, 2019-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The aim of the current study was to examine whether prolonged low-intensity aerobic exercise could affect nocturnal activity in healthy individuals. Twenty-one healthy adults (24 ± 3.7 years; 9 females) were enrolled in this study. All participants participated in a 3-h low-intensity walk...