DEVELOPMENT OF LEG STRENGTH AT YOUNG PLAYERS OF HANDBALL CLUB NOVI PAZAR

We have been developing explosive leg strength during the whole year. The most attention is paid at preparation period. At the first stage of that period, we develop general explosive leg strength. After reaching motor efficiency of explosive leg strength, in order to prevent losing it fast, we have...

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Autors principals: Fahrudin Mavrić (Autor), Vladan Milić (Autor)
Format: Llibre
Publicat: Montenegrin Sports Academy and Faculty for Sport and Physical Education, 2009-11-01T00:00:00Z.
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3rd Floor Main Library

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