Individual Responses to an 8-Week Neuromuscular Training Intervention in Trained Pre-Pubescent Female Artistic Gymnasts

This study examined individual responses in leg stiffness, reactive strength index (RSI), movement proficiency (deep overhead squat and in-line lunge), and trunk muscular endurance (flexor and extensor tests) in young female gymnasts following an 8-week neuromuscular training intervention. Thirty-fo...

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Main Authors: Sylvia Moeskops (Author), Paul J. Read (Author), Jon L. Oliver (Author), Rhodri S. Lloyd (Author)
Format: Book
Published: MDPI AG, 2018-10-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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