Effect of Circuit and Interval Training Methods on the Agility and VO₂max of Porprov Football Players in Pati Regency in Terms of Leg Muscle Endurance
This study aimed to determine: (1) the effect of circuit and interval training methods on agility and VO₂max; (2) the difference in the effect of high leg muscle endurance and low leg muscle endurance on agility and VO₂max; (3) the interaction between circuit training, interval training and leg musc...
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| Formaat: | Boek |
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OVS LLC,
2023-08-01T00:00:00Z.
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| Plaatsingsnummer: |
A1234.567 |
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| Kopie 1 | Beschikbaar |