The effect of a sand surface on physical performance responses of junior male handball players to plyometric training

• Những tác giả chính: Mehrez Hammami (Tác giả), Nicola Luigi Bragazzi (Tác giả), Souhail Hermassi (Tác giả), Nawel Gaamouri (Tác giả), Ridha Aouadi (Tác giả), Roy J. Shephard (Tác giả), Mohamed Souhaiel Chelly (Tác giả)
• Định dạng: Sách
• Được phát hành: BMC, 2020-04-01T00:00:00Z.
• Những chủ đề: article
• Truy cập trực tuyến: Connect to this object online.

Abstract Background The effects of 7 weeks plyometric training on a stable surface and on sand were compared in junior male handball players. Methods A team of experienced players was divided randomly between three groups, undertaking a standard in-season regimen (C, n = 10), or supplementing this r...