Listening to Preferred Music Improved Running Performance without Changing the Pacing Pattern during a 6 Minute Run Test with Young Male Adults

• Autores principales: Nidhal Jebabli (Autor), Urs Granacher (Autor), Mohamed Amin Selmi (Autor), Badriya Al-Haddabi (Autor), David G. Behm (Autor), Anis Chaouachi (Autor), Radhouane Haj Sassi (Autor)
• Formato: Libro
• Publicado: MDPI AG, 2020-05-01T00:00:00Z.
• Materias: article
• Acceso en línea: Connect to this object online.

Several studies have investigated the effects of music on both submaximal and maximal exercise performance at a constant work-rate. However, there is a lack of research that has examined the effects of music on the pacing strategy during self-paced exercise. The aim of this study was to examine the...