Listening to Preferred Music Improved Running Performance without Changing the Pacing Pattern during a 6 Minute Run Test with Young Male Adults

Listening to Preferred Music Improved Running Performance without Changing the Pacing Pattern during a 6 Minute Run Test with Young Male Adults

Several studies have investigated the effects of music on both submaximal and maximal exercise performance at a constant work-rate. However, there is a lack of research that has examined the effects of music on the pacing strategy during self-paced exercise. The aim of this study was to examine the...

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Main Authors: Nidhal Jebabli (Author), Urs Granacher (Author), Mohamed Amin Selmi (Author), Badriya Al-Haddabi (Author), David G. Behm (Author), Anis Chaouachi (Author), Radhouane Haj Sassi (Author)
Format: Book
Published: MDPI AG, 2020-05-01T00:00:00Z.
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3rd Floor Main Library

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