International society of sports nutrition position stand: caffeine and exercise performance

• Main Authors: Nanci S. Guest (Author), Trisha A. VanDusseldorp (Author), Michael T. Nelson (Author), Jozo Grgic (Author), Brad J. Schoenfeld (Author), Nathaniel D. M. Jenkins (Author), Shawn M. Arent (Author), Jose Antonio (Author), Jeffrey R. Stout (Author), Eric T. Trexler (Author), Abbie E. Smith-Ryan (Author), Erica R. Goldstein (Author), Douglas S. Kalman (Author), Bill I. Campbell (Author)
• Format: Book
• Published: Taylor & Francis Group, 2021-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Following critical evaluation of the available literature to date, The International Society of Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with caffeine has been shown to acutely enhance various aspects of exercise performance in many but not all studie...