Ubiquinol Short-Term Supplementation Prior to Strenuous Exercise Improves Physical Performance and Diminishes Muscle Damage

• Main Authors: Jorge Moreno-Fernandez (Author), Maria Puche-Juarez (Author), Juan M. Toledano (Author), Ignacio Chirosa (Author), Luis J. Chirosa (Author), Mario Pulido-Moran (Author), Naroa Kajarabille (Author), Isabel M. Guisado (Author), Rafael Guisado (Author), Javier Diaz-Castro (Author), Julio J. Ochoa (Author)
• Format: Book
• Published: MDPI AG, 2023-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

The benefits of physical exercise on health are diminished when it is non-planned, strenuous, or vigorous, which causes an increase in oxygen consumption and production of free radicals, particularly serious at the muscular level. Ubiquinol could help achieve an antioxidant, anti-inflammatory, and e...