Mindfulness Based Education for Emotional Awareness and Prevent Burn-out Syndrome: An Educational Experience with Teachers from Kindergarten to High School

Mindfulness is the interconnection between the ability to direct attention to the present moment (self-regulation of attention) and the attitude connected to this moment, characterized by curiosity, openness and acceptance. Clinical efficacy of  indfulness has been demonstrated over the past two dec...

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Main Authors: Maria Buccolo (Author), Valerio Ferro Allodola (Author)
Format: Knjiga
Izdano: Pensa MultiMedia, 2022-04-01T00:00:00Z.
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