Mindfulness Based Education for Emotional Awareness and Prevent Burn-out Syndrome: An Educational Experience with Teachers from Kindergarten to High School
Mindfulness is the interconnection between the ability to direct attention to the present moment (self-regulation of attention) and the attitude connected to this moment, characterized by curiosity, openness and acceptance. Clinical efficacy of indfulness has been demonstrated over the past two dec...
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Format: | Book |
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Pensa MultiMedia,
2022-04-01T00:00:00Z.
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A1234.567 |
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