The Impact of Core Complex Training on Some Basketball-Related Aspects of Physical Strength and Shooting Performance

The Impact of Core Complex Training on Some Basketball-Related Aspects of Physical Strength and Shooting Performance

Exercises for the core can be categorized as promoting core-stability, core-strength, or functionality, as these are crucial aspects of most sports activities. This study aimed to examine the effects of using core complex training (CCT), complex training (CT), and core exercise (CE) on some aspects...

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Bibliographic Details
Main Authors: Ahmed K. Hassan (Author), Abdulmalek K. Bursais (Author), Mohammed S. Alibrahim (Author), Hossam S. Selim (Author), Ahmed M. Abdelwahab (Author), Badry E. Hammad (Author)
Format: Book
Published: MDPI AG, 2023-08-01T00:00:00Z.
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