Neuroplasticity. How regular physical activity influences the brain's structure and function

• Main Authors: Julia Dołęga (Author), Łukasz, Stanisław Papież (Author), Piotr Mól (Author), Tomasz Maciejczyk (Author), Antoni Sieńko (Author), Małgorzata Łabuś (Author), Bartłomiej Zabawa (Author), Patrycja Hudzińska (Author), Karol Krzykawski (Author), Jakub Sadowski (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Physical activity is associated with a reduced risk of chronic diseases, including cardiovascular disease, obesity, type 2 diabetes, and cognitive decline. Exercise supports brain health and cognitive function, with potential benefits for neuroplasticity-the brain's ability to reo...